Noun | 1. | fiber - a slender and greatly elongated solid substance Synonyms: fibre |
2. | fiber - the inherent complex of attributes that determine a persons moral and ethical actions and reactions; "education has for its object the formation of character"- Herbert Spencer | |
3. | fiber - a leatherlike material made by compressing layers of paper or cloth Synonyms: vulcanized fiber, fibre |
A substance in foods that comes from plants. Fiber helps with digestion by keeping stool soft so that it moves smoothly through the colon. Soluble (SAWL-yoo-buhl) fiber dissolves in water. Soluble fiber is found in beans, fruit, and oat products. Insolubl
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